Home Workouts

Workouts

A round up of the best Gym Based workouts for everyone. From the older guy who wants his old body back, to the younger guy who wanted to build lean mass or get shredded. We also have one for the ladies who want to shape that booty.

Try these workouts alongside a Testosterone Booster to help build muscle or a Fat Burner to well, burn fat! If you need to focus you can also try our Nootropics guides to give you a mental boost whilst you decide which workout is best for you.

Boss Shape and Burn – Shape That Booty Girls

Boss have four great workouts aimed at different people. Boss Shape and Burn is aimed specifically at women Boss Shape and Burn is a workout...

The Health Benefits of Working Out in Older Age

According to a study on the .gov website "New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside...

Recent Posts

Are Supplements Harmefull

Are Testosterone Supplements Safe?

There has been a lot in the news recently about supplements and if they are safe to take. A recent article on the BBC...
Working out in older age

The Health Benefits of Working Out in Older Age

According to a study on the .gov website "New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside...
Hunter Burn Premium Fat Burner

Hunter Burn – the premium fat burner for older men

Hunter Burn, a whole new fat burner for the over 40s that we think will revolutionise the fat burner supplement business. Suitable for both...
Hunter Test - Testosterone Booster

Hunter Test – the premium Testosterone booster for the older man

Hunter test is a new premium Testosterone booster that has some great new ingredients. Specifically designed for the over 40s this testosterone booster is...

Instant Knockout Fat Burner – Just MMA or for everyone?

Instant Knockout is a fat burner developed for MMA fighters, which has been made available for everyone from the manufacturer Roar Ambition. As with most...