Home Workouts

Workouts

A round up of the best Gym Based workouts for everyone. From the older guy who wants his old body back, to the younger guy who wanted to build lean mass or get shredded. We also have one for the ladies who want to shape that booty.

Try these workouts alongside a Testosterone Booster to help build muscle or a Fat Burner to well, burn fat! If you need to focus you can also try our Nootropics guides to give you a mental boost whilst you decide which workout is best for you.

Boss Shred – Professional gym workout to lose fat

Boss Shred is the new gym based workout from Boss Workouts aimed burning fat and putting on muscle

Boss Prime – The Best Gym Workout for Older Guys

We've all seen ads on our Facebook feeds for insanity and beach body workouts, all great in their own right if you want to...

Recent Posts

Best Fat Burners 2019

Best Fat Burners 2020 – Our Updated Guide

Our handy guide aims to show you some of the leading fat burning supplements available on the market today. <!----> Trying to get into shape and...
Working out in older age

The Health Benefits of Working Out in Older Age

According to a study on the .gov website "New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside...
Hour Glass Womens Fat Burner

Hour Glass Women’s Fat Burner

Based on the latest research Hourglass is one of the best Women's fat burners around Buy it direct from the Hourglass website here - Buy...

TestoFuel Testosterone Booster – Review 2019

Is TestoFuel any good or are there better Testosterone Boosters out there? I take a look at the pros and cons of taking TestoFuel...

Boss Prime – The Best Gym Workout for Older Guys

We've all seen ads on our Facebook feeds for insanity and beach body workouts, all great in their own right if you want to...