Recent Posts

Working out in older age

The Health Benefits of Working Out in Older Age

According to a study on the .gov website "New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside...
Boss Lean Mass

Boss Lean Mass – Build Muscle not Fat

Boss have four great workouts aimed at different people. Lean Mass is aimed at people who want to add muscle mass without adding fat Boss...
Boss Shred

Boss Shred – Professional gym workout to lose fat

Boss Shred is the new gym based workout from Boss Workouts aimed burning fat and putting on muscle

Instant Knockout Fat Burner – Just MMA or for everyone?

Instant Knockout is a fat burner developed for MMA fighters, which has been made available for everyone from the manufacturer Roar Ambition. As with most...

TestoFuel Testosterone Booster – Review 2019

Is TestoFuel any good or are there better Testosterone Boosters out there? I take a look at the pros and cons of taking TestoFuel...