What is Testosterone? Do I need it?

So what is Testosterone? Well, simply put it is the naturally occurring male sex hormone produced by the testes. As we get older the...

Recent Posts

Instant Knockout Fat Burner – Just MMA or for everyone?

Instant Knockout is a fat burner developed for MMA fighters, which has been made available for everyone from the manufacturer Roar Ambition. As with most...

Boss Prime – The Best Gym Workout for Older Guys

We've all seen ads on our Facebook feeds for insanity and beach body workouts, all great in their own right if you want to...
Boss Shred

Boss Shred – Professional gym workout to lose fat

Boss Shred is the new gym based workout from Boss Workouts aimed burning fat and putting on muscle
Working out in older age

The Health Benefits of Working Out in Older Age

According to a study on the .gov website "New evidence review concludes that adults should do strengthening and balancing exercises twice a week alongside...
Are Supplements Harmefull

Are Testosterone Supplements Safe?

There has been a lot in the news recently about supplements and if they are safe to take. A recent article on the BBC...