Best Fat Burners

Fat Burner Overview

Some of us really need to lose some weight, but how without starving ourselves and feeling a bit lethargic and hungry.

One way is to take a fat burner, which by it’s nature should help to shift some of the stubborn weight that we carry after too much beer or just overeating.

There are two basic type of so called fat burners, one that helps you to fell less hungry and therefore eat less, making your body burn fat and not store it. The other basically makes you go to the toilet more and gives you not just runny, but greasy waste products or poo.

So which to take, well I know which ones I prefer and they are all listed below. They have the ingredients that will help to feel full and naturally help your body to burn fat. These products are the best around because they all contain glucomannan, which is one of the only ingredients that is approved by the FDA and FSA for it’s fat burning properties.

No matter which fat burner you choose, make sure it has glucomannan and in a decent quantity. There is evidence [1] to suggest that a dose of around 2-4g per day will aid weight loss. Therefore you want to look for a supplement that gives you at least this amount per serving. On this basis Hunter Burn has the most glucomannan, which although is a great sign, isn’t the whole picture

[1] Glucomannan and obesity: a critical review.